Starter courses

Do you want to improve your mental health? Are your thoughts keeping you awake at night.

Each of these 3 starter courses aim to provide a way of assessing your wellbeing physically, emotionally and mentally,- Empowering you to identify issues and make changes needed to resolve them.

These courses can be worked on alone at your own pace or you can arrange a session for us to work together by using the contact me form on my website https://www.counsellingwithchrissie.co.uk or email me at [email protected]

Courses are £25 each